Shige Abe 10000m row

10,000

Meters

57:43.8

Time

2:53.1

Pace

520

Calories

102

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count1434
Drag Factor135

November 05, 2025 21:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:43.8 10,000 2:53.1 67 531 24 102
11:18.3 2,000 2:49.5 72 547 25 101
12:28.4 4,000 3:07.1 53 483 23 97
11:18.1 6,000 2:49.5 72 547 25 102
11:27.2 8,000 2:51.8 69 537 25 107
11:11.8 10,000 2:47.9 74 554 26 107

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Workout Graph

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