Shige Abe 10000m row
10,000
Meters
53:22.6
Time
2:40.1
Pace
534
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1412 |
| Drag Factor | 133 |
November 06, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:22.6 | 10,000 | 2:40.1 | 85 | 593 | 26 | 109 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 554 | 25 | 101 |
| 10:38.0 | 4,000 | 2:39.5 | 86 | 596 | 27 | 108 |
| 10:40.1 | 6,000 | 2:40.0 | 85 | 593 | 26 | 107 |
| 10:33.2 | 8,000 | 2:38.3 | 88 | 603 | 27 | 114 |
| 10:19.6 | 10,000 | 2:34.9 | 94 | 624 | 28 | 117 |
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Workout Graph
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