Shige Abe 4936m row

4,936

Meters

34:22.3

Time

3:28.9

Pace

254

Calories

93

Heart Rate

Average Watts38
Calories Per Hour432
Stroke Rate19
Stroke Count684
Drag Factor131

November 09, 2025 21:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:22.3 4,936 3:28.9 38 432 19 93
27:23.8 4,000 3:25.4 40 438 20 88
6:48.1 4,936 3:38.0 34 416 19 98

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Workout Graph

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