Shige Abe 3618m row

3,618

Meters

20:15.9

Time

2:48.0

Pace

189

Calories

100

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate25
Stroke Count514
Drag Factor133

November 16, 2025 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.9 3,618 2:48.0 74 553 25 100
11:15.6 2,000 2:48.9 73 549 25 100
8:53.1 3,618 2:44.7 78 569 26 100

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Workout Graph

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