Shige Abe 7362m row

7,362

Meters

47:13.6

Time

3:12.4

Pace

387

Calories

105

Heart Rate

Average Watts49
Calories Per Hour469
Stroke Rate22
Stroke Count1079
Drag Factor135

November 17, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.6 7,362 3:12.4 49 469 22 105
16:02.0 3,000 2:40.3 85 592 27 107
23:05.7 6,000 3:50.9 28 397 19 105
7:53.6 7,362 2:53.8 67 529 25 104

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Workout Graph

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