Shige Abe 10000m row

10,000

Meters

59:11.8

Time

2:57.5

Pace

522

Calories

108

Heart Rate

Average Watts62
Calories Per Hour515
Stroke Rate24
Stroke Count1446
Drag Factor135

November 18, 2025 21:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
59:11.8 10,000 2:57.5 62 515 24 108
13:08.1 2,000 3:17.0 46 457 22 105
11:50.9 4,000 2:57.7 62 514 24 106
11:12.9 6,000 2:48.2 74 553 26 107
12:04.0 8,000 3:01.0 59 503 24 107
10:55.9 10,000 2:43.9 79 573 27 118

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Workout Graph

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