Shige Abe 210c row
4,077
Meters
23:39.7
Time
2:54.1
Pace
210
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 137 |
November 24, 2025 22:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 4,077 | 2:54.1 | 66 | 528 | 25 | 100 |
| 13:20.9 | 2,330 | 2:51.8 | 69 | 537 | 26 | 103 |
| 10:07.2 | 1,748 | 2:53.6 | 67 | 529 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.