Shige Abe 4694m row

4,694

Meters

26:12.6

Time

2:47.5

Pace

267

Calories

115

Heart Rate

Average Watts74
Calories Per Hour556
Stroke Rate23
Stroke Count600
Drag Factor137

December 04, 2025 21:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:12.6 4,694 2:47.5 74 556 23 115
9:35.2 2,000 2:23.8 118 705 27 124
12:03.0 4,000 3:00.7 59 503 21 106
3:38.7 4,694 2:37.5 89 607 24 115

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Workout Graph

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