Shige Abe 3541m row
3,541
Meters
31:31.3
Time
4:27.0
Pace
181
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Stroke Count | 515 |
| Drag Factor | 129 |
December 17, 2025 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.3 | 3,541 | 4:27.0 | 18 | 363 | 16 |
| 21:54.7 | 2,000 | 5:28.6 | 10 | 333 | 13 |
| 9:17.7 | 3,541 | 3:00.9 | 59 | 503 | 24 |
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Workout Graph
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