Shige Abe 5399m row
5,399
Meters
31:51.3
Time
2:57.0
Pace
283
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 127 |
December 21, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 5,399 | 2:57.0 | 63 | 517 | 23 |
| 11:17.2 | 2,000 | 2:49.3 | 72 | 548 | 25 |
| 12:12.9 | 4,000 | 3:03.2 | 57 | 495 | 23 |
| 8:10.7 | 5,399 | 2:55.3 | 65 | 523 | 23 |
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Workout Graph
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