Shige Abe 5258m row
5,258
Meters
39:51.3
Time
3:47.3
Pace
269
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 126 |
December 22, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:51.3 | 5,258 | 3:47.3 | 30 | 402 | 19 |
| 11:53.1 | 2,000 | 2:58.2 | 62 | 512 | 24 |
| 20:17.0 | 4,000 | 5:04.2 | 12 | 342 | 15 |
| 7:36.2 | 5,258 | 3:01.3 | 59 | 502 | 24 |
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Workout Graph
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