Shige Abe 12:14 row
1,876
Meters
12:14.3
Time
3:15.7
Pace
96
Calories
96
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 131 |
January 08, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.3 | 1,876 | 3:15.7 | 47 | 460 | 96 | 21 | 96 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 39 | 22 | 98 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 40 | 22 | 90 |
| 12:14.3 | 340 | 3:17.5 | 45 | 456 | 17 | 21 | 100 |
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