Shige Abe 10000m row
10,000
Meters
55:44.8
Time
2:47.2
Pace
527
Calories
78
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 1456 |
| Drag Factor | 127 |
January 16, 2026 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:44.8 | 10,000 | 2:47.2 | 75 | 557 | 527 | 25 | 78 |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 570 | 105 | 27 | 78 |
| 11:35.2 | 4,000 | 2:53.8 | 67 | 529 | 105 | 25 | 78 |
| 10:52.6 | 6,000 | 2:43.1 | 81 | 577 | 105 | 27 | 78 |
| 11:43.7 | 8,000 | 2:55.9 | 64 | 521 | 105 | 24 | 78 |
| 10:35.1 | 10,000 | 2:38.7 | 87 | 600 | 107 | 27 | 78 |
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Workout Graph
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