Shige Abe 6740m row
6,740
Meters
54:21.1
Time
4:01.9
Pace
344
Calories
105
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 18 |
| Stroke Count | 1008 |
| Drag Factor | 128 |
January 17, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:21.1 | 6,740 | 4:01.9 | 25 | 385 | 344 | 18 | 105 |
| 11:33.5 | 2,000 | 2:53.3 | 67 | 531 | 103 | 26 | 110 |
| 25:01.6 | 4,000 | 6:15.4 | 7 | 322 | 102 | 12 | 105 |
| 13:03.0 | 6,000 | 3:15.7 | 47 | 460 | 102 | 23 | 103 |
| 4:34.7 | 6,740 | 3:05.6 | 55 | 488 | 37 | 24 | 104 |
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Workout Graph
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