Shige Abe 3881m row
3,881
Meters
19:31.9
Time
2:30.9
Pace
216
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 129 |
January 23, 2026 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.9 | 3,881 | 2:30.9 | 102 | 650 | 216 | 25 | 120 |
| 9:48.1 | 2,000 | 2:27.0 | 110 | 679 | 112 | 25 | 125 |
| 9:43.2 | 3,881 | 2:35.0 | 94 | 623 | 104 | 26 | 115 |
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Workout Graph
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