Shige Abe 11:59 row
2,185
Meters
11:59.7
Time
2:44.6
Pace
115
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 129 |
January 28, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.7 | 2,185 | 2:44.6 | 78 | 569 | 115 | 26 | 111 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 26 | 111 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 27 | 111 |
| 11:59.7 | 380 | 2:37.5 | 90 | 608 | 21 | 26 | 111 |
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Workout Graph
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