Shige Abe 7027m row
7,027
Meters
1:25:17.2
Time
6:04.1
Pace
363
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 15 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
January 31, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:17.2 | 7,027 | 6:04.1 | 7 | 324 | 363 | 15 |
| 27:43.0 | 2,000 | 6:55.7 | 5 | 316 | 102 | 11 |
| 11:33.5 | 4,000 | 2:53.3 | 67 | 531 | 104 | 26 |
| 25:14.2 | 6,000 | 6:18.5 | 6 | 322 | 103 | 12 |
| 5:41.5 | 7,027 | 2:46.2 | 76 | 562 | 54 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.