Shige Abe 5522m row

5,522

Meters

32:54.2

Time

2:58.7

Pace

288

Calories

Average Watts61
Calories Per Hour510
Stroke Rate25
Stroke Count847
Drag Factor127

February 10, 2026 21:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:54.2 5,522 2:58.7 61 510 288 25
13:08.8 2,000 3:17.2 46 457 103 24
11:15.0 4,000 2:48.7 73 550 104 27
8:23.8 5,522 2:45.5 77 565 81 27

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Workout Graph

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