Shige Abe 2108m row
2,108
Meters
22:15.9
Time
5:16.8
Pace
113
Calories
101
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 12 |
| Stroke Count | 286 |
| Drag Factor | 128 |
February 15, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.9 | 2,108 | 5:16.8 | 11 | 337 | 113 | 12 | 101 |
| 4:10.1 | 800 | 2:36.3 | 92 | 615 | 43 | 26 | 75 |
| 15:16.0 | 1,600 | 9:32.5 | 2 | 306 | 43 | 7 | 111 |
| 2:37.1 | 2,108 | 2:34.6 | 95 | 625 | 27 | 26 | 118 |
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Workout Graph
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HRM の不安定性が検出されました。