Shige Abe 4118m row
4,118
Meters
23:20.0
Time
2:49.9
Pace
214
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 126 |
February 26, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:20.0 | 4,118 | 2:49.9 | 71 | 545 | 214 | 25 | 109 |
| 11:31.5 | 2,000 | 2:52.8 | 68 | 533 | 104 | 26 | 108 |
| 11:04.9 | 4,000 | 2:46.2 | 76 | 562 | 104 | 26 | 111 |
| 0:40.7 | 4,118 | 2:52.4 | 68 | 534 | 6 | 24 | 109 |
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Workout Graph
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HRM の不安定性が検出されました。