Shige Abe 3615m row
3,615
Meters
21:26.8
Time
2:57.9
Pace
187
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 124 |
February 28, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:26.8 | 3,615 | 2:57.9 | 62 | 513 | 187 | 24 | 102 |
| 12:11.1 | 2,000 | 3:02.7 | 57 | 497 | 103 | 24 | 104 |
| 9:10.0 | 3,615 | 2:50.2 | 71 | 543 | 84 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HRM の不安定性が検出されました。