Shige Abe 1410m row
1,410
Meters
20:46.9
Time
7:22.1
Pace
77
Calories
119
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 9 |
| Stroke Count | 194 |
| Drag Factor | 124 |
March 01, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.9 | 1,410 | 7:22.1 | 4 | 313 | 77 | 9 | 119 |
| 20:26.1 | 1,410 | 7:14.7 | 4 | 314 | 77 | 9 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.