Shige Abe 5100m row
5,100
Meters
31:32.0
Time
3:05.4
Pace
265
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 123 |
March 02, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.0 | 5,100 | 3:05.4 | 55 | 488 | 265 | 24 |
| 13:55.6 | 2,000 | 3:28.9 | 38 | 432 | 104 | 21 |
| 11:12.3 | 4,000 | 2:48.0 | 74 | 553 | 104 | 27 |
| 6:17.0 | 5,100 | 2:51.3 | 70 | 539 | 57 | 26 |
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Workout Graph
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