Shige Abe 5:28 row
1,051
Meters
5:28.5
Time
2:36.2
Pace
57
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 124 |
March 13, 2026 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,051 | 2:36.2 | 92 | 615 | 57 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 27 |
| 5:28.5 | 108 | 2:11.9 | 152 | 824 | 6 | 21 |
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Workout Graph
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