Shige Abe 9:39 row
1,501
Meters
9:39.6
Time
3:13.0
Pace
76
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 130 |
March 14, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.6 | 1,501 | 3:13.0 | 49 | 467 | 76 | 23 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 39 | 23 |
| 9:39.6 | 735 | 3:10.2 | 51 | 475 | 37 | 23 |
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Workout Graph
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