Shige Abe 4342m row
4,342
Meters
25:17.4
Time
2:54.7
Pace
224
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
| Drag Factor | 126 |
March 14, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.4 | 4,342 | 2:54.7 | 66 | 525 | 224 | 27 |
| 11:41.7 | 2,000 | 2:55.4 | 65 | 523 | 103 | 27 |
| 11:23.1 | 4,000 | 2:50.7 | 70 | 541 | 103 | 29 |
| 2:05.8 | 4,342 | 3:03.9 | 56 | 493 | 18 | 25 |
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Workout Graph
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