Shige Abe 2111m row

2,111

Meters

16:04.9

Time

3:48.5

Pace

111

Calories

Average Watts29
Calories Per Hour400
Stroke Rate24
Stroke Count318
Drag Factor130

March 15, 2026 09:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:04.9 2,111 3:48.5 29 400 111 24
12:11.3 2,000 3:02.8 57 497 105 25
0:37.5 2,111 2:48.9 73 549 6 24

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Workout Graph

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