Shige Abe 150c row
2,711
Meters
19:25.0
Time
3:34.8
Pace
150
Calories
127
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 118 |
March 18, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:25.0 | 2,711 | 3:34.8 | 35 | 421 | 150 | 18 | 127 |
| 4:56.7 | 570 | 4:20.2 | 20 | 368 | 30 | 17 | 127 |
| 2:54.4 | 554 | 2:37.4 | 90 | 608 | 30 | 26 | 127 |
| 3:18.6 | 542 | 3:03.2 | 57 | 495 | 30 | 21 | 127 |
| 4:35.7 | 548 | 4:11.5 | 22 | 375 | 30 | 14 | 127 |
| 3:39.7 | 498 | 3:40.5 | 33 | 412 | 30 | 16 | 127 |
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Workout Graph
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HRM の不安定性が検出されました。