Shige Abe 121c row
1,958
Meters
11:59.5
Time
3:03.7
Pace
121
Calories
78
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 119 |
March 20, 2026 23:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.5 | 1,958 | 3:03.7 | 56 | 494 | 121 | 18 | 78 |
| 3:12.6 | 681 | 2:21.4 | 124 | 725 | 40 | 26 | 78 |
| 4:00.6 | 643 | 3:07.0 | 53 | 483 | 40 | 17 | 78 |
| 4:15.1 | 604 | 3:31.1 | 37 | 427 | 40 | 15 | 78 |
| 0:09.2 | 31 | 2:28.3 | 107 | 668 | 1 | 13 | 78 |
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Workout Graph
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HRM の不安定性が検出されました。