Shige Abe 3869m row
3,869
Meters
25:19.5
Time
3:16.3
Pace
202
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 120 |
March 22, 2026 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.5 | 3,869 | 3:16.3 | 46 | 459 | 202 | 21 |
| 13:35.1 | 2,000 | 3:23.7 | 41 | 442 | 104 | 21 |
| 11:37.0 | 3,869 | 3:06.4 | 54 | 485 | 98 | 23 |
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Workout Graph
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