Shige Abe 995m row
995
Meters
9:06.3
Time
4:34.5
Pace
52
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 121 |
March 22, 2026 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.3 | 995 | 4:34.5 | 17 | 358 | 52 | 25 |
| 5:43.6 | 995 | 2:52.6 | 68 | 534 | 52 | 25 |
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Workout Graph
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