Shige Abe 350c row
6,391
Meters
46:32.7
Time
3:38.4
Pace
350
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 122 |
March 25, 2026 22:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.7 | 6,391 | 3:38.4 | 34 | 415 | 350 | 18 |
| 8:24.9 | 1,335 | 3:09.1 | 52 | 478 | 70 | 22 |
| 14:38.5 | 1,317 | 5:33.5 | 9 | 332 | 70 | 12 |
| 9:29.1 | 1,234 | 3:50.5 | 29 | 398 | 70 | 16 |
| 6:55.5 | 1,226 | 2:49.4 | 72 | 547 | 70 | 23 |
| 7:04.7 | 1,279 | 2:46.0 | 76 | 563 | 70 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.