Shige Abe 196c row
3,743
Meters
28:51.9
Time
3:51.3
Pace
196
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 120 |
March 26, 2026 22:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.9 | 3,743 | 3:51.3 | 28 | 397 | 196 | 18 |
| 8:19.6 | 1,356 | 3:04.2 | 56 | 492 | 70 | 23 |
| 9:23.3 | 1,357 | 3:27.5 | 39 | 434 | 70 | 21 |
| 10:43.9 | 1,030 | 5:12.5 | 11 | 339 | 56 | 12 |
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Workout Graph
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