Shige Abe 351c row
6,781
Meters
1:04:31.0
Time
4:45.4
Pace
351
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 15 |
| Stroke Count | 984 |
| Drag Factor | 119 |
March 27, 2026 21:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:31.0 | 6,781 | 4:45.4 | 15 | 351 | 351 | 15 |
| 19:55.2 | 1,948 | 5:06.7 | 12 | 341 | 100 | 15 |
| 12:19.4 | 1,905 | 3:14.0 | 48 | 464 | 100 | 21 |
| 16:51.9 | 1,928 | 4:22.4 | 19 | 366 | 100 | 17 |
| 15:03.9 | 999 | 7:32.4 | 4 | 313 | 51 | 10 |
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Workout Graph
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