Shige Abe 138c row
2,681
Meters
16:52.7
Time
3:08.8
Pace
138
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 121 |
March 28, 2026 23:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.7 | 2,681 | 3:08.8 | 52 | 478 | 138 | 23 |
| 4:42.1 | 783 | 3:00.1 | 60 | 506 | 40 | 26 |
| 4:48.6 | 783 | 3:04.2 | 56 | 492 | 40 | 24 |
| 5:27.9 | 775 | 3:31.5 | 37 | 427 | 40 | 20 |
| 1:48.3 | 341 | 2:38.7 | 87 | 600 | 18 | 25 |
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Workout Graph
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