Shige Abe 10000m row
10,000
Meters
1:08:12.4
Time
3:24.6
Pace
518
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 1433 |
| Drag Factor | 118 |
March 29, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:12.4 | 10,000 | 3:24.6 | 41 | 440 | 518 | 20 |
| 15:55.4 | 2,000 | 3:58.8 | 26 | 388 | 103 | 18 |
| 12:56.3 | 4,000 | 3:14.0 | 48 | 464 | 104 | 22 |
| 13:38.4 | 6,000 | 3:24.6 | 41 | 440 | 102 | 21 |
| 14:01.3 | 8,000 | 3:30.3 | 38 | 429 | 104 | 20 |
| 11:41.0 | 10,000 | 2:55.2 | 65 | 523 | 105 | 25 |
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Workout Graph
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