Shige Abe 8030m row
8,030
Meters
58:02.8
Time
3:36.8
Pace
420
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 1137 |
| Drag Factor | 121 |
March 31, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:02.8 | 8,030 | 3:36.8 | 34 | 418 | 420 | 19 | 115 |
| 11:52.6 | 2,000 | 2:58.1 | 62 | 513 | 103 | 25 | 113 |
| 11:29.1 | 4,000 | 2:52.2 | 68 | 535 | 103 | 25 | 116 |
| 15:24.2 | 6,000 | 3:51.0 | 28 | 397 | 104 | 18 | 103 |
| 19:02.5 | 8,000 | 4:45.6 | 15 | 351 | 108 | 14 | 121 |
| 0:08.1 | 8,030 | 2:15.0 | 142 | 789 | 2 | 7 | 125 |
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Workout Graph
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HRM の不安定性が検出されました。