Shige Abe 3577m row
3,577
Meters
23:38.5
Time
3:18.2
Pace
184
Calories
128
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 121 |
April 01, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.5 | 3,577 | 3:18.2 | 45 | 454 | 184 | 22 | 128 |
| 12:16.3 | 2,000 | 3:04.0 | 56 | 493 | 102 | 25 | |
| 11:17.1 | 3,577 | 3:34.6 | 35 | 421 | 82 | 20 | 128 |
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Workout Graph
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HRM の不安定性が検出されました。