Shige Abe 55c row
1,049
Meters
6:31.6
Time
3:06.6
Pace
55
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 122 |
April 02, 2026 21:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,049 | 3:06.6 | 54 | 485 | 55 | 24 |
| 3:37.0 | 588 | 3:04.5 | 56 | 491 | 30 | 25 |
| 2:35.3 | 462 | 2:48.0 | 74 | 553 | 25 | 24 |
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Workout Graph
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