Shige Abe 10000m row
10,000
Meters
1:15:28.2
Time
3:46.4
Pace
514
Calories
104
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 1520 |
| Drag Factor | 121 |
April 03, 2026 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:28.2 | 10,000 | 3:46.4 | 30 | 403 | 514 | 20 | 104 |
| 13:10.5 | 2,000 | 3:17.6 | 45 | 456 | 101 | 24 | 102 |
| 15:42.2 | 4,000 | 3:55.5 | 27 | 392 | 102 | 20 | 100 |
| 13:51.3 | 6,000 | 3:27.8 | 39 | 434 | 101 | 22 | 104 |
| 16:23.0 | 8,000 | 4:05.7 | 24 | 381 | 103 | 18 | 92 |
| 16:21.2 | 10,000 | 4:05.3 | 24 | 381 | 107 | 18 | 126 |
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Workout Graph
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HRM の不安定性が検出されました。