Shige Abe 4635m row
4,635
Meters
1:00:34.0
Time
6:32.0
Pace
237
Calories
72
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 15 |
| Stroke Count | 715 |
| Drag Factor | 119 |
April 05, 2026 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:34.0 | 4,635 | 6:32.0 | 6 | 319 | 237 | 15 | 72 |
| 18:55.7 | 2,000 | 4:43.9 | 15 | 352 | 102 | 17 | 80 |
| 17:47.2 | 4,000 | 4:26.8 | 18 | 363 | 102 | 17 | 67 |
| 8:34.4 | 4,635 | 6:45.0 | 5 | 318 | 33 | 11 | 71 |
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Workout Graph
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HRM の不安定性が検出されました。