Shige Abe 4273m row
4,273
Meters
39:14.2
Time
4:35.4
Pace
228
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 14 |
| Stroke Count | 592 |
| Drag Factor | 123 |
April 09, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.2 | 4,273 | 4:35.4 | 17 | 357 | 228 | 14 |
| 14:02.7 | 2,000 | 3:30.6 | 37 | 428 | 104 | 20 |
| 22:04.7 | 4,000 | 5:31.1 | 10 | 333 | 109 | 12 |
| 3:02.6 | 4,273 | 5:34.4 | 9 | 332 | 15 | 11 |
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Workout Graph
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