Shige Abe 59c row
1,178
Meters
7:45.0
Time
3:17.3
Pace
59
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 121 |
April 10, 2026 22:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.0 | 1,178 | 3:17.3 | 46 | 456 | 59 | 24 |
| 7:27.2 | 1,179 | 3:09.6 | 51 | 476 | 59 | 24 |
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Workout Graph
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