Shige Abe 5830m row
5,830
Meters
45:52.1
Time
3:56.0
Pace
302
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 123 |
April 15, 2026 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.1 | 5,830 | 3:56.0 | 27 | 391 | 302 | 19 |
| 11:50.9 | 2,000 | 2:57.7 | 62 | 514 | 102 | 27 |
| 13:24.8 | 4,000 | 3:21.2 | 43 | 447 | 106 | 22 |
| 20:26.0 | 5,830 | 5:34.9 | 9 | 332 | 94 | 13 |
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Workout Graph
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