Shige Abe 3:15 row
559
Meters
3:15.0
Time
2:54.4
Pace
31
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 121 |
April 25, 2026 00:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.0 | 559 | 2:54.4 | 66 | 527 | 31 | 22 |
| 3:15.0 | 560 | 2:54.1 | 66 | 528 | 31 | 22 |
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Workout Graph
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