Shige Abe 3618m row
3,618
Meters
24:46.3
Time
3:25.4
Pace
188
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 119 |
May 01, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:46.3 | 3,618 | 3:25.4 | 40 | 438 | 188 | 21 |
| 15:17.1 | 2,000 | 3:49.2 | 29 | 399 | 103 | 19 |
| 9:18.5 | 3,618 | 2:52.5 | 68 | 534 | 85 | 25 |
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Workout Graph
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