Shige Abe 3618m row
3,618
Meters
28:08.2
Time
3:53.3
Pace
191
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Stroke Count | 493 |
| Drag Factor | 121 |
May 01, 2026 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.2 | 3,618 | 3:53.3 | 28 | 394 | 191 | 18 |
| 12:40.2 | 2,000 | 3:10.0 | 51 | 475 | 106 | 22 |
| 14:53.7 | 3,618 | 4:36.1 | 17 | 357 | 85 | 15 |
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Workout Graph
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