Shige Abe 200c row
3,668
Meters
19:32.0
Time
2:39.7
Pace
200
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 122 |
May 02, 2026 23:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.0 | 3,668 | 2:39.7 | 86 | 595 | 200 | 26 |
| 4:38.3 | 783 | 2:57.7 | 62 | 514 | 40 | 26 |
| 4:31.2 | 779 | 2:54.0 | 66 | 528 | 40 | 26 |
| 3:54.9 | 730 | 2:40.8 | 84 | 589 | 40 | 26 |
| 3:20.2 | 699 | 2:23.2 | 119 | 710 | 40 | 28 |
| 3:07.4 | 679 | 2:17.9 | 133 | 758 | 40 | 30 |
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Workout Graph
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