Shige Abe 24:39 row
4,291
Meters
24:39.1
Time
2:52.3
Pace
221
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 122 |
May 04, 2026 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.1 | 4,291 | 2:52.3 | 68 | 535 | 221 | 25 | 104 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 26 | 102 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 44 | 25 | 104 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 | 108 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 26 | 105 |
| 24:39.1 | 810 | 2:52.2 | 68 | 535 | 42 | 25 | 102 |
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Workout Graph
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