Shige Abe 201c row
3,466
Meters
33:54.5
Time
4:53.4
Pace
201
Calories
126
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 14 |
| Stroke Count | 454 |
| Drag Factor | 119 |
May 18, 2026 21:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.5 | 3,466 | 4:53.4 | 14 | 355 | 201 | 14 | 126 |
| 8:40.2 | 1,758 | 2:27.9 | 108 | 692 | 100 | 28 | 134 |
| 23:04.1 | 1,677 | 6:52.6 | 5 | 260 | 100 | 9 | 123 |
| 0:15.8 | 32 | 4:06.8 | 23 | 227 | 1 | 8 | 123 |
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Workout Graph
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Detected some HRM instability.